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In Spirituality

How to Ground


You may have been told that you need to “ground yourself,” but are unsure of what this means.  If you are constantly consumed by your thoughts and are not focused on the present, you are probably not grounded. Grounding can be achieved when you come to realization that the concept of linear time was created by man. Einstein said, “Time doesn’t exist.” If you become aware of the now, you can stop worrying about the past and future. It may…

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